De-stressing the Holidays

The holidays can be a stressful time for anyone, but when we learn how to relax and let go, they can also be fun and productive!

On November 28 at 6 PM, join Dr. Geri Puleo for “De-Stressing the Holidays: How to Move From Bah Hum Bug to Ho, Ho, Ho.” Dr. Puleo will focus on the specific causes of holiday stress and provide you with proactive strategies to avoid them this holiday season –both at home and at work –so your holidays are a little less scary and a lot more merry.

Please register online or by calling 412-269-0334.

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